Men, too, lose bone mass as they age, making bones weaker and putting them at risk of breakage. Nearly 2 million men in the U.S. have osteoporosis and 16 million more have low bone mass, reports the University of Missouri. However, researchers there have found that certain types of weight-lifting and jumping exercises, when completed for at least six months, improve bone density in active,...Read More
Here, 6 tips to tame the pain. If you suffer from the disease, no doubt you’re already all too aware of chronic...Read More
It's the season for sun, fun and adventure -- and the challenges that go with summer travel. Here, how you can avoid...Read More
Whether you call your summer home the camp, cabin, cottage, shack or, simply, the lake, biters are guaranteed unwelcome...Read More
When summer fun becomes unhealthy. Here, what to look out for and how to protect yourself. Skin cancer It is the...Read More
Are you thinking about helping your adult kid buy his or her first home? If you are, you’re not alone. More than a...Read More
Source:
http://ift.tt/19pXZ7Z